kevin demarco

Kevin DeMarco – A Balancing Act

kd4Be prepared if you ask personal trainer and noted chef Kevin DeMarco for a little background.

At only 47, this fast-talking Queens native has had an impressive and long career in both the culinary and fitness fields. He was working side-by-side with his mother and grandmother to make cookies before he could reach the kitchen counter, and by seven, they had left the daunting task of filling tins with Christmas cookies entirely to him. At 14 he was learning more sophisticated baking skills at a neighborhood Greek/Italian bakery.

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banana strawberry breakfast muffins

Banana Strawberry Breakfast Muffins

Banana strawberry breakfast muffins have great banana flavor with just a hint of strawberry from the flavored Greek yogurt. This is a great breakfast muffin, as it is hearty and not too sweet. You could add walnuts or raisins to make it even more satisfying. The trick is to not overmix. Blend the wet ingredients

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meal delivery service

Thinking of Trying a Meal Delivery Service?

The meal delivery service business has been proliferating exponentially since their inception, offering local and national possibilities if you’re looking for a way to minimize shopping, prep and cook times for dinner. The appeal is understandable, especially to young urban professionals who have discretionary income and usually find themselves eating out or ordering in.

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carson jewell rx restaurant

Carson Jewell | Rx Restaurant and Bar

Five Minutes with Chef de Cuisine Carson Jewell, Rx Restaurant:

When I got this job, I started trying to figure out how to be important here. Everybody was such a good cook. I was literally like the hamburger boy. It’s a crazy business. If you don’t find a way to be valuable, then you aren’t.

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cauliflower

Roasted Curried Cauliflower

This is better than French fries. Really. There is no magic to this recipe – one I almost hesitate to call a recipe, it’s so easy. And I promise you, a vegetable never tasted so good! I can almost guarantee it’ll be one of your favorite cauliflower dishes. If you’re not fond of curry powder, experiment with different spices, try a squeeze of lemon juice, or add fresh herbs. It will all be good.

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coastal cupcakes kelsey gibbs

Kelsey Gibbs | Coastal Cupcakes

Five Minutes with Kelsey Gibbs, Manager of Coastal Cupcakes:

When I go to other cities, I always try their cupcakes. I have to find a cupcake shop to see what they are doing. I have become really familiar with the whole cupcake culture. We’ve been in Wilmington for eight years.

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