adzuki beans

Spicy Adzuki Bean Burgers

Adzuki beans are small red beans that originated in China. They are a staple of the macrobiotic diet, and they are a good source of magnesium, potassium, iron, zinc, copper, manganese and B vitamins. Adzuki beans have been called the “weight loss bean,” since they are low in calories and fat, yet high in nutrition. And hey – who doesn’t love a good burger?

Read More
cucumber cream cheese sandwiches

Cucumber Cream Cheese Sandwiches

If you’ve ever been to England and enjoyed a proper tea, you know that cucumber cream cheese sandwiches make a regular appearance on the savory table. Every once in a while, I get a craving for these simple, lovely little sandwich bites. They go equally well with iced sweet tea as with hot tea, so

Read More
x